I need an explanation for this Health & Medical question to help me study.
Use the provided pdf file for the percentages.
Use the daily averages to analyze your diet for carbohydrates, protein, fats, sodium, water and fiber.
- evaluate your results based on nutrient recommendations (DRI) %’s, compared to your nutrient intake %’s from the “Intake compared to DRI” report( Attached) . Do not base your remarks on “within recommended range”.
- write a two to three page paper on what areas you need to increase and/or decrease. Why for health reasons you need to make the changes. Then tell me what specific methods you will use to make the increase and/or decrease changes.You must address all six areas, even if you are within the recommended range.
- make a word document and upload the assignment with the subject of diet change the appropriate area.
- APA or MLA style
- Length 2-3 pages, single or double spaced.
- Font not larger than 12.